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A story of therapists using Instagram to increase their reach and their followings shows how even simple social actions can have a beneficial impact.

Despite appeals from the so-called therapy generation, a lot of mental health care remains prohibitively expensive and moderately stigmatized in the United States. Of the nearly 1 in 5 adults in this country who experience mental illness, just over 42 percent received mental health services in 2017. Mental health professionals are seeking to address this issue, in part by doling out advice online.

For an example, check out the account @lisaoliveratherapy to see the types of posts being produced:




New York Times

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